Weigh In record (no journal entry) for 12 May 2019
|
51.6 kg
Lost so far: 8.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 77.48g | Prot: 67.44g | Carbs: 89.22g.
Lunch: 양념치킨. Dinner: 스타벅스 (Starbucks) 초코앤마카다미아 비스코티, One Brands Birthday Cake flavored Protein Bar, 에그샌드위치. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 광동 헛개차. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|