Weigh In record (no journal entry) for 11 May 2019
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67 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.70g | Prot: 79.69g | Carbs: 115.31g.
Breakfast: Suco de Couve com Limão. Lunch: Alface, Beterrabas, Pepino (Descascado), Sopa de Legumes, Ovo Cozido. Dinner: Alface, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Tomates, Pepino (Descascado), Carne do Peito de Frango, Cenouras Cozidas, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Mãe Terra Tribos Cacau, Molico Leite Desnatado, Sanavita Eritritol, Vitapão Granola sem Açúcar, Castanhas de Caju, Danone Yopro Morango, Nescau Achocolatado, Leco Leite UHT Integral, Danubio Cream Cheese Light, Omelete. more...
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1756 kcal
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Exercise:
Hiking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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michellefenix's Weight History
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