Weigh In record (no journal entry) for 12 May 2019
|
47.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 13.93g | Prot: 19.49g | Carbs: 107.62g.
Breakfast: Груша, Яблоко, Гречневая Кашка с Омега 3. Lunch: Био Йогурт Клубника. Dinner: Груша, Яблоко, Гречневая Кашка с Омега 3. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|