Weigh In record (no journal entry) for 12 May 2019
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.93g | Prot: 33.94g | Carbs: 49.26g.
Breakfast: Вода, Северная Гавань Форель Слабосоленая, Кофе (Растворимое), Мёд, Billa Яблоко Гренни Смит , Клубника, Творог 5%, Желтый Сладкий Перец, Салат Айсберг. Snacks/Other: Чай, Bite Slim Bite Малина. more...
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Gaining 1.4 kg a Week
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ValeriaNech's Weight History
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