Weigh In record (no journal entry) for 12 May 2019
|
93.4 kg
Lost so far: 13.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 68.30g | Prot: 89.96g | Carbs: 16.44g.
Lunch: Mustard, Sour Cream, Lettuce, Carrots, Cabbage, Boiled Egg. Dinner: Heavy Cream, Mozzarella Cheese (Whole Milk), Beef Steak, Ground Beef (Cooked), Zucchini. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mireille.Sami's Weight History
|