Weigh In record (no journal entry) for 12 May 2019
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89.8 kg
Lost so far: 30.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 20.74g | Prot: 38.40g | Carbs: 30.21g.
Breakfast: Hacendado Refresco sin Gas Piña-Coco, Ubago Salmón Ahumado, Hacendado Guacamole Hacendado, Hacendado Pan de Molde con Avena, Hacendado Pechuga de Pavo Finas Lonchas, Huevo. more...
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Losing 4.2 kg a Week
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