Weigh In record (no journal entry) for 12 May 2019
|
102.8 kg
Lost so far: 11.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 52.02g | Prot: 31.95g | Carbs: 146.96g.
Breakfast: Frisch Gepresster Orangensaft, Kaffee. Lunch: Teviana Fruchttorte Waldfrucht. Dinner: Burgerbrötchen. Snacks/Other: Boulette. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|