Weigh In record (no journal entry) for 12 May 2019
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56.1 kg
Lost so far: 14.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 48.50g | Prot: 59.23g | Carbs: 33.71g.
Breakfast: Кефир 1%, Nordic Вівсянка . Lunch: Свинина Тушеная, Печень Куриная в Сметане. more...
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Losing 0.5 kg a Week
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merimargo's Weight History
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