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Gwen257
Journal
12 May 19
Gwen257's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
74 kg
Lost so far:
11 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
1374 kcal
Fat: 70.19g | Prot: 50.64g | Carbs: 127.31g.
Breakfast:
Pepsi Pepsi Max, Café.
Lunch:
Sodeb'O Sandwich Jambon Emmental, Nectarines.
Dinner:
Frites Faits Maison, Saucisse de Porc Fraîche.
more...
2128 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours, Sitting - 6 hours, Standing - 4 hours, Samsung Health - 8 hours.
more...
Losing 3.5 kg a Week
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Gwen257's Weight History
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