Weigh In record (no journal entry) for 12 May 2019
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 84.70g | Prot: 84.25g | Carbs: 65.49g.
Breakfast: Catupiry Requeijão Cremoso Tradicional, Sadia Presunto Cozido Magro. Lunch: Outback Outback Victoria's Filet, Outback Junior Ribs, Outback Caesar Salad, Outback Chopp. Snacks/Other: Nestlé Creme de Leite, Royal Gelatina Zero, Cerveja Light, Cerveja Light, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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2188 kcal
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Exercise:
Hiking - 1 hour and 7 minutes, Vacuuming - 1 hour, Google Fit - 21 hours and 53 minutes. more...
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Losing 0.3 kg a Week
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nereidecampos's Weight History
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