fachrydwiprasetyo's Journal, 13 May 19

selamat sahur 😁

View Diet Calendar, 13 May 2019:
1012 kcal Fat: 21.00g | Prot: 88.70g | Carbs: 123.18g.   Breakfast: Chicken Nuggets, Banana, Pear, Quaker Instant Oatmeal, L-Men 2Go, Myprotein Impact Whey Isolate, Watermelon. Lunch: Ayam Bakar Kalasan Tanpa Kulit, Myprotein Impact Whey Isolate, Boiled Potato (without Peel). more...

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