Weigh In record (no journal entry) for 13 May 2019
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62 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 52.87g | Prot: 35.40g | Carbs: 120.74g.
Breakfast: Mentega, Kangkung, Bakso Daging Sapi, Telur Dadar, Nasi Putih, Nanas, Melon, ABC Saus Sambal, Kacang Tanah, Sawi Putih. Dinner: Kurma, Bakwan, Tahu Isi, Kolak. more...
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Losing 0.5 kg a Week
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anggitaaji's Weight History
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