Weigh In record (no journal entry) for 13 May 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Not Applicable.
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779 kcal
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Fat: 31.39g | Prot: 32.31g | Carbs: 104.81g.
Breakfast: Tea Unsweetened, Wheat Bread (Reduced Calorie) , Orange, Chunky Peanut Butter (with Salt) . Lunch: Whole Wheat Bread, Tea Unsweetened, Tuna in Oil (Canned). Dinner: Vanilla Ice Creams , Apple, Chinese Banana, Chicken Sausage, Green String Beans. more...
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