Andrie_qodarian's Journal, 13 May 19

Start 81 kg
81 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1889 kcal Fat: 95.44g | Prot: 121.03g | Carbs: 141.42g.   Breakfast: Grilled Chicken, Beef Rice Soup. Dinner: McDonald's Big Mac, Aice Es Krim, Rumah Makan Sederhana Nasi Padang. more...
steady weight

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Andrie_qodarian's Weight History


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