Weigh In record (no journal entry) for 08 January 2013
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95 kg
Lost so far: 10 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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676 kcal
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Fat: 27.10g | Prot: 8.30g | Carbs: 103.80g.
Lunch: Original Cheese, Coca-Cola (Can), 2 Minute Noodles. more...
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Gaining 0.4 kg a Week
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