Weigh In record (no journal entry) for 13 May 2019
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130.9 kg
Lost so far: 9.8 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 34.62g | Prot: 18.56g | Carbs: 16.21g.
Breakfast: Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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Gaining 0.0 kg a Week
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