|
My get-up-and-go seems to have got-up-and-left! I have the best of intentions and yet by the end of the day I seem to be sabotaging myself.
Today I am committed to making healthy choices ALL day long!
View Diet Calendar, 08 January 2013:
|
489 kcal
|
Fat: 13.27g | Prot: 27.49g | Carbs: 69.17g.
Lunch: starbucks molasses cookie, apple, wax beans, salmon. more...
|
|
2842 kcal
|
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 6 hours. more...
|
|
 Comments
woah, u r only eating 238kcal. how do u feel? might risk yr body going into catablic state because its starving.
08 Jan 13 by member: odinne
|
No I am eating more than 238 calories. :). I brought my lunch to work today and logged my lunch. Check back at the end of the day or tomorrow....I will be well above 238.
08 Jan 13 by member: slimatlast
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimatlast's Weight History
|