Weigh In record (no journal entry) for 13 May 2019
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70.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 15.39g | Prot: 29.71g | Carbs: 150.87g.
Breakfast: Чай с Лимоном и Сахаром, Зефир, Простоквашино Молоко 2,5%, Starbucks Сахар, Творог 5%, Творог 9%. Lunch: Фрутоняня Компот из Сухофруктов, Сибирский Гурман Пельмени Ручной Лепки Домашние. Dinner: Чай с Лимоном и Сахаром. Snacks/Other: Красное Яблоко, Банан. more...
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1876 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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butoriv_31's Weight History
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