Weigh In record (no journal entry) for 13 May 2019
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 39.21g | Prot: 23.40g | Carbs: 120.62g.
Breakfast: Del Monte Mini Bananas, Au Bon Pain Oatmeal (Small). Lunch: V8 Splash Orange Pineapple , Cucumber Salad with Oil and Vinegar, Garden Life Green Leaf, Roasted Broiled or Baked Chicken, Roasted Broiled or Baked Chicken, Roasted Broiled or Baked Chicken. Dinner: Dole Pineapple Slices in 100% Juice. Snacks/Other: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Tropical Queso de Papa . more...
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Losing 1.6 kg a Week
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Miss`Bee's Weight History
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