Weigh In record (no journal entry) for 13 May 2019
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104.8 kg
Lost so far: 28.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 8.39g | Prot: 23.47g | Carbs: 52.69g.
Lunch: Ovo Cozido, Coqueiro Sardinha, Macarrão Integral Cozido. Dinner: Peras. more...
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Losing 1.2 kg a Week
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mesquitalisson's Weight History
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