irmayana's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
52 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1134 kcal Fat: 8.25g | Prot: 60.26g | Carbs: 186.91g.   Breakfast: Kidney Beans. Lunch: Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma, Kurma. Dinner: Tomatoes, Cooked Carrots, Kacang Kuda. more...
Losing 0.6 kg a Week

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irmayana's Weight History


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