bixibab's Journal, 14 May 19

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Weigh In record (no journal entry) for 14 May 2019

58.7 kg Lost so far: 1.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:

1151 kcal

Fat: 56.91g | Prot: 51.14g | Carbs: 115.13g. Breakfast: Scrambled Egg , Chinese Banana, Whole Wheat Bread. Lunch: American Cheese, Scrambled Egg , Khong Guan Cream Crackers. Dinner: Broccoli, Vanilla Ice Creams , Chicken Sausage, Cooked Carrots, Banana. more...

1421 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 7.7 kg a Week

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bixibab's Journal, 14 May 19

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bixibab's Weight History