Weigh In record (no journal entry) for 14 May 2019
|
64.9 kg
Lost so far: 11.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 10.47g | Prot: 28.95g | Carbs: 118.17g.
Breakfast: Овсяные Хлопья, Финик. Lunch: Фунчоза. Dinner: Салат с Курицей. Snacks/Other: Кефир 1%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aalliiiiaa's Weight History
|