Weigh In record (no journal entry) for 14 May 2019
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79.5 kg
Lost so far: 13.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 36.07g | Prot: 57.11g | Carbs: 124.90g.
Breakfast: Heidelbeeren, Alpro Sojajoghurt - Natur Ungesüßt, Müller Reine Buttermilch, Milch 1,5%, Latte Macchiato. Lunch: Reis (Gekocht), Aldi Hackfleisch. Dinner: Heidelbeeren, Müller Reine Buttermilch, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 1.4 kg a Week
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rehauge77's Weight History
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