Weigh In record (no journal entry) for 14 May 2019
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88.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 43.44g | Prot: 82.00g | Carbs: 238.39g.
Breakfast: Jabłko, Pomidory, Delikate Serek Wiejski Lekki, Kraina Wędlin Schab Pieczony, Pano Wafle Ryżowe Naturalne. Dinner: Zapiekany lub Pieczony Dorsz, Biedronka Frytki, Marchewki. Snacks/Other: Nestlé Lion, Coca-Cola Coca-Cola, Światowid Ser Podlaski, Kraina Wędlin Szynka Konserwowa, Chleb Pszenno-Żytni. more...
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Losing 3.5 kg a Week
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Kuba199619's Weight History
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