Weigh In record (no journal entry) for 14 May 2019
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 18.68g | Prot: 47.63g | Carbs: 85.46g.
Lunch: Cerveza Normal, Mercadona Ensalada Completa de Patata, Hacendado Pechuga Fileteada de Pollo, Cuscús (Cocidos). Dinner: Tortilla Francesa. more...
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Losing 0.1 kg a Week
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martin_maria's Weight History
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