Weigh In record (no journal entry) for 14 May 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 31.88g | Prot: 69.95g | Carbs: 66.74g.
Breakfast: Margarina, Pullman Pão de Forma Integral Light, Molico Leite Desnatado. Lunch: Quiabo Cozido, Friboi Carne Moída Patinho. Dinner: Salmão, Vinho Branco de Mesa. Snacks/Other: Lacta Sonho de Valsa, Garoto Bombom Crocante. more...
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Gaining 0.3 kg a Week
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evelynmedeiros's Weight History
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