Weigh In record (no journal entry) for 14 May 2019
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76 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 49.10g | Prot: 57.91g | Carbs: 20.02g.
Lunch: Cebolas, Ovo (Inteiro), Pimentão Vermelho, Sardinha Assada, Alface Americana. Dinner: Ragazzo Alface Americana, Sardinha Assada, Subway Pimentão, Ovo Mal Cozido. Snacks/Other: Abacate. more...
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Gaining 0.0 kg a Week
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staelveloso1's Weight History
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