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darazimina37
Journal
14 May 19
darazimina37's Journal, 14 May 19
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Похудела на 300 гр
66.4 kg
Lost so far:
0.7 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
555 kcal
Fat: 16.30g | Prot: 18.70g | Carbs: 91.59g.
Breakfast:
Банан.
Lunch:
Яйцо Всмятку, Вода из под Крана, Гречка Вареная.
Dinner:
Гречка Отварная.
Snacks/Other:
Бонаква Вода.
more...
1684 kcal
Exercise:
Volleyball - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 4.9 kg a Week
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darazimina37's Weight History
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