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so I'm on gabapentin for multiple reasons and it's working great. I feel great, I have so much energy I can't set still. unless I'm cold which is alot! then me and my squiggit are snuggled under a blanket on the couch binge watching the resident. (squiggit is a 7 pound dauchound)
anyway the anxiety is under control, feeling very relaxed. I get mad, and frustrated but I bounce right back. however controlling my calories is harder now. Will have to try harder. I went shopping today got safe snacks and cleaner foods. Got a new grill and played on pinterest. found a ton of recipes I want to try lol. Haven't been to the gym in a couple of weeks, I'm outside working in the yard or garden all day when it don't rain. I need to get back into the gym. need to work on toning. well gnight all.
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1594 kcal
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Fat: 69.82g | Prot: 52.52g | Carbs: 210.63g.
Breakfast: Coffee (Brewed From Grounds), Kroger Breakfast Sausage Links, Blueberries, Great Value Sugar Free Syrup, Blueberry Pancakes. Lunch: Ritz Crisp & Thins Cream Cheese & Onion, Cream Cheese Dip, Core Organic Pomegranate Blue Acai, Caulipower Margherita Pizza. Dinner: SuperPretzel Baked Soft Pretzels, Tea Unsweetened, Subway 6" Spicy Italian. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Great Value Bottled Water (Bottle), Neuro Sonic, Snickers 100 Calorie Snickers Bar. more...
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4617 kcal
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Exercise:
Walking (slow) - 3/kph - 28 minutes, Walking (moderate) - 5/kph - 15 minutes, Housework - 15 minutes, babysitting - 1 hour, Stairs (Climbing Stairs) - 7 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Grocery Shopping - 3 hours, Watching TV/Computer - 2 hours. more...
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