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1116 kcal
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Fat: 39.95g | Prot: 66.20g | Carbs: 125.25g.
Breakfast: Subway 6" Oven Roasted Chicken Breast, Green Tea, Bragg Organic Apple Cider Vinegar. Lunch: Subway 6" Oven Roasted Chicken Breast. Dinner: Stewed Chicken Thigh, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Kirkwood Sliced Natural Almonds, Nature Valley Chewy Trail Mix Bars - Cranberry & Pomegranate. more...
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2765 kcal
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Exercise:
Exercise machine (moderate) - 5 minutes, Elliptical - 6 minutes, Treadmill - 8 minutes, Stairs (Climbing Stairs) - 3 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 40 minutes. more...
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ThugAngel1's Weight History
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