Weigh In record (no journal entry) for 15 May 2019
|
94.8 kg
Lost so far: 17.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2401 kcal
|
Fat: 83.45g | Prot: 168.33g | Carbs: 241.54g.
Breakfast: Pommes Frites, Yufka. Lunch: Äpfel, Kaufland Geflügel-Frikadellen. Dinner: Marmelade, Magerquark, Oettinger Radler Alkoholfrei, Viva Vital Eiweißbrot, Halbes Hähnchen. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fleecher's Weight History
|