Weigh In record (no journal entry) for 15 May 2019
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58 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 19.77g | Prot: 46.67g | Carbs: 195.33g.
Breakfast: Сметана 15%, Творожная Запеканка. Lunch: Капучино, Ролл с Лососем, Ролл с Лососем, Ролл с Огурцом. Snacks/Other: Банан, Банан. more...
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Losing 0.4 kg a Week
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yampokatya92's Weight History
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