Weigh In record (no journal entry) for 15 May 2019
|
61.5 kg
Lost so far: 2.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 61.51g | Prot: 64.56g | Carbs: 29.28g.
Lunch: Ovo Cozido, Manteiga (com Sal), Vagem Cozida. Dinner: Azeite de Oliva Extra-Virgem, Beterraba Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Naked Nuts Pasta de Castanha de Caju com Canela. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbara Pessotti's Weight History
|