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大半年没做，依旧不失水准
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1285 kcal
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Fat: 14.77g | Prot: 160.88g | Carbs: 126.86g.
Breakfast: 蛋白粉, 雪盐焦糖味, 黄瓜/青瓜（带皮）, 虾皮, 西葫芦, 煮熟的鸡蛋白. Lunch: 巴比馒头 馒头, biox 蛋白粉. Dinner: biox 蛋白粉, 鲷鱼, 大米, 煮熟的鸡蛋白. more...
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