annalozzza's Journal, 09 Jan 13

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Weigh In record (no journal entry) for 09 January 2013

71.2 kg Lost so far: 0.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:

1435 kcal

Fat: 27.17g | Prot: 110.15g | Carbs: 198.73g. Breakfast: Мандарин, Ананас. Lunch: Bounty, Кальмар, Белый Рис. Dinner: Белый Рис (Короткого Зерна, Приготовленный), Кальмар Натуральный, Молоко. Snacks/Other: Карамель. more...

1880 kcal

Exercise: Swimming (slow) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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annalozzza's Weight History

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annalozzza's Journal, 09 Jan 13

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annalozzza's Weight History