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195 12:27 após almoço. Salada e bife file mignon
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91.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 13.25g | Prot: 32.32g | Carbs: 19.00g.
Breakfast: Filé Mignon Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.7 kg a Week
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