Weigh In record (no journal entry) for 15 May 2019
|
100.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 47.56g | Prot: 56.38g | Carbs: 5.04g.
Lunch: Ovo Cozido. Dinner: Ovo Cozido. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francisrotti's Weight History
|