Weigh In record (no journal entry) for 15 May 2019
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121.4 kg
Lost so far: 10.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 73.37g | Prot: 96.55g | Carbs: 116.40g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Lunch: AH Coleslaw Salade, Rijstsalade, Aardappelsalade Bijgerecht. Dinner: Calvé Yofresh, Kalfsvlees, Plus Pitabroodjes. Snacks/Other: Miras Zonnebloempitten. more...
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Losing 0.7 kg a Week
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firstwifesclub's Weight History
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