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denise+
Journal
15 May 19
denise+'s Journal, 15 May 19
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Weigh In record (no journal entry) for 15 May 2019
70.7 kg
Lost so far:
4.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2019:
1431 kcal
Fat: 100.06g | Prot: 116.24g | Carbs: 13.68g.
Breakfast:
Spiegelei ohne Fett.
Lunch:
Grillmeister Nackensteak Gewürzt, Schweinebauch.
Dinner:
Lidl Rinderhackfleisch.
Snacks/Other:
Ehrmann Protein Pudding.
more...
1762 kcal
Exercise:
Sitz Fahrrad - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
steady weight
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denise+'s Weight History
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