irishkaS84's Journal, 15 May 19


View Diet Calendar, 15 May 2019:
1519 kcal Fat: 67.99g | Prot: 80.23g | Carbs: 167.81g.   Breakfast: Wholesome Sweeteners Organic Raw Blue Agave Syrup, Protein Pancakes. Lunch: Chobani 4% Plain Greek Yogurt, Cauliflower, Trader Joe's Eggplant Garlic Spread, Buckwheat Groats (Fat Not Added in Cooking). Dinner: Chobani Nonfat Plain Greek Yogurt, Kirkland Signature Smoked Salmon, Egg, Egg. Snacks/Other: Plain Halvah Candies , Wonderful Roasted & Salted Pistachios in Shells, Smart Sweets Sour Gummy Bears, Ritz Toasted Chips - Southwest Chili, Guava. more...
1538 kcal Exercise: Apple Health - 24 hours. more...

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irishkaS84's Weight History


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