Weigh In record (no journal entry) for 16 May 2019
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 2.56g | Prot: 47.19g | Carbs: 3.09g.
Breakfast: UCC 無糖黑咖啡, 雞胸肉. Lunch: 玉米筍, 雞胸肉. more...
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Gaining 0.1 kg a Week
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judo5206's Weight History
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