體脂31
|
56.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 23.74g | Prot: 46.52g | Carbs: 82.60g.
Breakfast: 黑咖啡, 水煎包. Lunch: 海帶芽, 雞肉湯麵, 雞腿. Dinner: 豬肝, 湯. Snacks/Other: 榴蓮. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|