Weigh In record (no journal entry) for 16 May 2019
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86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 90.38g | Prot: 68.87g | Carbs: 209.57g.
Breakfast: Salam, Ramazan Pidesi, Çikolatalı Kruvasan, Beyaz Peynir, Salatalık (Soyulmuş), Siyah Zeytin, Süt, Haşlanmış Yumurta, Yeşil Biber. Dinner: Bisküvili Pasta, Kırmızı Vişne, Beyaz Ekmek, Tarhana Çorbası, Bezelye Yemeği. more...
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2546 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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mrlkskn81's Weight History
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