Weigh In record (no journal entry) for 16 May 2019
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 23.17g | Prot: 36.39g | Carbs: 67.34g.
Breakfast: Кофе с Молоком, Хлеб Черный, Омлет с Молоком. Lunch: Гречка Отварная, Гречка с Тушенкой, Кефир 1%. Dinner: Кефир 1%. more...
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Losing 2.1 kg a Week
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Nelli8506's Weight History
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