|
I was out of town for a few weeks and managed to gain a bunch of weight. Argg!!!!!!!!!!
|
83.9 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
|
|
1066 kcal
|
Fat: 16.17g | Prot: 84.53g | Carbs: 144.19g.
Breakfast: salsa, cherry tomato, egg whites, egg. Lunch: banana, cucumber, spinach, turkey, pita. Dinner: chicken marsala, brown rice, peas. Snacks/Other: saltines, cottage cheese. more...
|
|
2993 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Housework - 20 minutes, Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
 Comments
You know how to get it back down (just checked your weight history). Go for it!
14 May 08 by member: susieq1941
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheesegirl's Weight History
|