Weigh In record (no journal entry) for 16 May 2019
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78.6 kg
Lost so far: 14.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 46.35g | Prot: 40.99g | Carbs: 119.99g.
Breakfast: Milch 1,5%, Latte Macchiato, Weizenbrötchen, Butter-Croissants, Marmelade, Brunch Blütenhonig, Milch 1,5%, Latte Macchiato. Lunch: TiP Salat Dressing Joghurt Light, Bauer Funken King-New York. Dinner: Banane, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch. more...
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Losing 3.5 kg a Week
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rehauge77's Weight History
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