Weigh In record (no journal entry) for 16 May 2019
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76 kg
Lost so far: 7.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 10.72g | Prot: 40.74g | Carbs: 3.71g.
Breakfast: Шпинат, Пекинская Капуста, Куриное Крыло (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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Галчонка's Weight History
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