Weigh In record (no journal entry) for 16 May 2019
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100.8 kg
Lost so far: 13.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 163.22g | Prot: 73.42g | Carbs: 17.34g.
Breakfast: Salakis Schafkäse Natur, Billa Cerignola Oliven. Lunch: Salakis Schafkäse Natur, Tomaten, Rote Paprika, Rote Zwiebeln, Olivenöl. more...
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Losing 4.9 kg a Week
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Red-Eyes B. Dragon's Weight History
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