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Back on track 💪🏻
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78.2 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 14.70g | Prot: 45.24g | Carbs: 73.78g.
Breakfast: Appel, Melkan Magere Milde Kwark. Dinner: Bio+ Penne Volkoren, AH Prei, AH Gerookte Forelfilet, Tomaten, AH Crème Fraiche Light. more...
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Losing 1.4 kg a Week
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